Southwest Baked Potato

Southwest Baked Potatoes

Spice up your baked potato and load it up with fresh tomatoes and beans. Potatoes are a great food to have in your pantry because they last for a long time.  Make sure to eat the skin on your potatoes to increase your fiber intake!

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Vegetable Quiche Muffins

Veggie Quiche Muffins

This easy, and delicious dish is a nutrition powerhouse that you can involve your entire family to make. Broccoli is an excellent source of vitamins A, C, and K.

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