Razzleberry shiver
Serves 4

Razzleberry Shiver

Creamy and tangy and oh so pretty!

Prep time: 5 minutes

Chill time: 5 hours

Ingredients

  • 1 cup raspberries
  • 2 bananas
  • 1⁄2 cup plain, low-fat yogurt
  • 1⁄4 cup nonfat or 1% milk
  • 1 teaspoon sugar
Serving Size: 1/2 cup
 
NutrientsAmount
Calories100
Total Fat1 g
Saturated Fat0 g
Cholesterol5 mg
Sodium30 mg
Total Carbohydrate21 g
Dietary Fiber4 g
Total Sugars12 g
Added Sugars included0 g
Protein3 g

Directions

  1. Put all ingredients into a blender. Blend until smooth.
  2. Divide the mixture among four small bowls.
  3. Freeze for about 2 hours. Enjoy as you would ice cream!
  4. Refrigerate or freeze leftovers within 2 hours.

Recipe Source: FoodHero.org Razzleberry Shiver

Share your creation today by sharing a picture to SNAP-Ed NY’s Instagram or Facebook page!

Submit your review
1
2
3
4
5
Submit
     
Cancel

Create your own review

Razzleberry Shiver
Average rating:  
 0 reviews

You May Also Like

This material was funded by U.S. Department of Agriculture’s (USDA) Supplemental Nutrition Assistance Program (SNAP). In accordance with Federal civil rights law and USDA civil rights regulations and policies, the USDA, its Agencies, offices, and employees, and institutions participating in or administering USDA programs are prohibited from discriminating based on race, color, national origin, sex, religious creed, disability, age, political beliefs, or reprisal or retaliation for prior civil rights activity in any program or activity conducted or funded by USDA.

Persons with disabilities who require alternative means of communication for program information (e.g. Braille, large print, audiotape, American Sign Language, etc.), should contact the Agency (State or local) where they applied for benefits. Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339. Additionally, program information may be made available in languages other than English.

To file a program complaint of discrimination, complete the USDA Program Discrimination Complaint Form, (AD-3027) found online at: How to File a Complaint, and at any USDA office, or write a letter addressed to USDA and provide in the letter all of the information requested in the form. To request a copy of the complaint form, call (866) 632-9992. Submit your completed form or letter to USDA:

U.S. Department of Agriculture
Office of the Assistant Secretary for Civil Rights
1400 Independence Avenue, SW
Washington, D.C. 20250-9410;
fax: (202) 690-7442; or
email: program.intake@usda.gov.

This institution is an equal opportunity provider.
Click to view the Full Nondiscrimination Statement

Translate »