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Grilled Fruit

Fruit kabobs cooked on the grill make a tasty and healthy dessert.
grilled fruit

Recipe Source: MyPlate.gov Grilled Fruit

Ingredients

  • 1 cup pineapple chunks
  • 1 peach (cubed)
  • 1 banana (sliced)

 

Optional Ingredients

  • Melon
  • Pear

Directions

  1. Place fruit chunks on a skewer to make kabobs.
  2. Grill or broil on low heat until the fruit is hot and
    slightly golden.
Serving Size: 1 cup
 
NutrientsAmount
Calories140
Total Fat0 g
Saturated Fat0 g
Cholesterol0 mg
Sodium1 mg
Total Carbohydrate27 g
Dietary Fiber2 g
Total Sugars21 g
Added Sugars included0 g
Protein1 g
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