Grilled Vegetable Packets
Makes: 5 Servings

Grilled Vegetable Packets

Veggies are wrapped in foil and cooked on the grill for an easy side dish to your cookout. Don’t have a grill? This recipe can also be made in the oven.

Prep time: 12 minutes

Cook time: 30 minutes

Ingredients

  • 2 zucchini, small (sliced)
  • 2 yellow squash, small (sliced)
  • 4 red potatoes, small (scrubbed well and sliced)
  • 1/2 red onion (sliced)
  • 1/2 bell pepper (red or green, seeded and sliced)
  • 1/4 cup Italian salad dressing, light
  • salt and pepper (optional, to taste)
Serving Size: 3/4 cup
 
NutrientsAmount
Calories133
Total Fat0 g
Saturated Fat0 g
Cholesterol0 mg
Sodium144 mg
Total Carbohydrate29 g
Dietary Fiber4 g
Total Sugars5 g
Added Sugars included0 g
Protein4 g

Directions

  1. Heat grill to medium heat or 350° F (or heat oven to 400°).
  2. Wash vegetables and slice.
  3. Toss vegetables in a large bowl. Add dressing and toss until vegetables are coated.
  4. Tear 2 large squares of aluminum foil and place half of the vegetable mixture on each piece.
  5. Place an equal piece of foil over the top of the vegetable mixture and fold bottom piece with top sheet to form a packet.
  6. Place on heated grill for 20-30 minutes or until the potatoes are tender, or bake in the oven at 400 degrees for 20-30 minutes.
  7. Empty vegetables onto serving plate or serve from foil packets.

Recipe Source: MyPlate Kitchen

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