Loaded Apple Slices
Makes 2 Servings

Loaded Apple Slices

This easy snack is nutritious and tasty!

Prep time: 10 minutes

Ingredients

  • 1 medium apple
  • 2 Tablespoons peanut butter
  • 1 Tablespoon raisins
Serving Size: 1/2 apple
 
NutrientsAmount
Calories150
Total Fat8 g
Saturated Fat1.5 g
Cholesterol0 mg
Sodium70 mg
Total Carbohydrate19 g
Dietary Fiber3 g
Total Sugars13 g
Added Sugars included1 g
Protein4 g

Directions

  1. Wash the apple under cool running water and dry. Cut in half from the stem down and lay each half cut-side down on a cutting board.
  2. Slice each half into 6 half-round slices and cut out the core.
  3. Spread 1/2 teaspoon of peanut butter on one side of each apple slice.
  4. Put 4 to 6 raisins on top of the peanut butter on one apple slice.
  5. Continue with remaining apple slices.

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This material was funded by U.S. Department of Agriculture’s (USDA) Supplemental Nutrition Assistance Program (SNAP). In accordance with Federal civil rights law and USDA civil rights regulations and policies, the USDA, its Agencies, offices, and employees, and institutions participating in or administering USDA programs are prohibited from discriminating based on race, color, national origin, sex, religious creed, disability, age, political beliefs, or reprisal or retaliation for prior civil rights activity in any program or activity conducted or funded by USDA.

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