Cobb Salad with Pears
Makes 6 Servings

Cobb Salad with Pears

Sweet and savory, this Cobb Salad is sure to delight with the addition of canned pears, carrots, and Parmesan cheese.

Prep time: 10 minutes

Ingredients

  • 2 cans pear halves
  • 6 cups mixed salad greens
  • 1/2 tablespoon Parmesan cheese
  • 1 1/3 cups carrots, grated
  • 3 tablespoons walnuts

Dressing:

  • 1/4 cup pear juice
  • 1/4 teaspoon cider vinegar
  • 1/4 teaspoon honey
  • 1/4 teaspoon Dijon mustard
  • 1 dash salt and black pepper
  • 1/4 teaspoon extra virgin olive oil
Serving Size: 1 cup
 
Nutrients Amount
Calories 64
Total Fat 3 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 86 mg
Total Carbohydrate 10 g
Dietary Fiber 2 g
Total Sugars 6 g
Added Sugars included 2 g
Protein 2 g

Directions

  1. Add pear juice, vinegar, honey, mustard, and salt and pepper and olive oil in a small bowl, and mix with a fork.
  2. Put mixed greens in large mixing bowl, drizzle dressing over greens and toss greens gently to mix.
  3. Add pear wedges, chopped walnuts, and grated carrots and toss lightly.
  4. Portion out 1 cup of salad and top with 1/2 tablespoon grated Parmesan cheese.

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